The Glass is Refillable

Image by rony michaud from Pixabay

On this most unusual Thanksgiving Day, let us celebrate in some way a day of thankfulness for our family and friends, a day of appreciating our prosperity and all that we have right now, a day of knowing the world is safe, a day of knowing that right where we are, God is, and a day of feeling the Presence of Love so freely and deeply that as we allow It to expand within us and extend through us, for just a day we will fill a world of seeming chaos and conflict with Love’s Unconditional Healing Presence.

We read in A Course in Miracles, “Sink deep into the peace that waits for you beyond the frantic and riotous thoughts and sights and sounds of this insane world.” Because the peace that dwells within us is beyond the frantic fears that currently seem to be making our human experience together a crazy one, gratitude that we are more than we appear to be, grateful that there is always more to see in the world when we open to It, can make every day a Thanksgiving Day. Whenever we choose to, we can sink deeper into the peace that is natural to us, and stay centered there—with our mind clear, our heart open, filled with Grace—no matter what is happening in our life and the world around us. In this way we’ll stay spiritually sane in all our ways as the world recovers from its temporary insanity.

Thích Nhất Hạnh tells us, “We have to learn to live our life as a human being deeply. We need to learn to live each breath deeply, so that we have peace, joy and freedom as we breathe.” It is essential for us to stimulate and cultivate an attitude of gratitude within our self, for our self and the world around us, so that we can live our life as a human being deeply. When we’re appreciating life we are able to hold our self and the world gently in our mind without judgement, and lovingly in our heart without conditions, as we recover our collective sanity by remembering who we are created to be together. When we live with a grateful mind and heart we experience a consistent sense of peaceful well-being that keeps us healthy in our body, happy in our relationships and joyful as the world turns.

Gratitude for our life, and the life around us, helps us to become aware of the exquisite nature of creation. We become aware of how beautifully and perfectly life everywhere, including right where we are, is abundantly sourced and lovingly cared for by the God of all creation. When we feel loved, valued and nurtured by Life. we’re aware that nothing is missing in us or anyone else. In the Book of Luke we read, “Consider the ravens that they do not sow, neither do they reap; there is no inner chamber or granary for them, and God feeds them, Therefore, how much more important are you than the birds?” It’s good question that only we can answer for our self: “How much more important do I feel than the birds, more important, less important, on equal footing web to toe?” As the song goes: “I sing because I’m happy, I sing because I’m free. For His eye is on the sparrow and I know He watches over me.” How grateful would we be, how happy would we feel, if we believed that that is true, that God is always there for me and you?

The biggest obstacle to our living a full rich life, a life we’re grateful to live, is lack of love for our self that causes us to feel unworthy to live it. Dennis Merritt Jones wrote in The Art of Abundance, “Perhaps the granddaddy of all not-enoughs is shame, as in I am not good enough.” When we live with a lack of appreciation for who are, when we believe we’re not good enough, there doesn’t appear to be enough in the world to please us. When we see our self as born under an unlucky star, or as a Universal “oops,” the flawed one in an otherwise flawless Universe, we don’t appreciate those who seem to have natural good health or a happy, carefree spirit. We resent those who seem to easily attract an abundance of good things into their life, while we struggle to get by. It doesn’t seem fair that their glass is always half full, while ours is always half empty.

That granddaddy of a belief we’re not good enough is born out of the insane idea that in all the Universe we, personally, could be left out, that we’re under valued or not valued at all by a God that feeds the birds, but not us. How crazy is such an idea? How could we exist outside of Infinity? Where would we be when the Source of Life, including our life, fills all space including “our space.” If we’re taking up space right now, the Source is with us, and that is something to be grateful for and celebrate. The author, Alice Walker, wrote “Thank you is the best prayer that anyone could say. Thank you expresses extreme gratitude, humility, and understanding.” Though it may not seem so, it isn’t humility that causes us not to feel good enough. It’s arrogance and human self-importance in the face of an Unconditional Universal Love that is everywhere; a Love that would not, because It could not, leave anyone out. Only extreme gratitude and humility allows us to say, even though it may not always seem so, that right where we are, God is. Only extreme gratitude and humility would allow is to accept, “His eye is on the sparrow and I know He watches over me. If God weren’t “watching over us” and watching out for us, we would not exist. Even when we feel alone and separate, we aren’t because it isn’t possible. Without God within us, breathing Life through us, there would be no “us.” If God hadn’t said in the beginning, “I am” and then created all that we are, we couldn’t say “I am” right now, even if what follows those words for now are words of ingratitude that we’re not more than we believe our self to be.

Abraham-Hicks tells us “If you are wanting all of those things that you have identified as your desire to come into your experience, it is absolutely imperative that you come to a place of positive vibration, which means You must adore you.” Gratitude is a high positive vibration that causes us to fall in love with our self because the more gratitude we feel within us, the more excited we feel to be us. We appreciate being able to say “I am me” and being able to live in the world as our self. It’s been said, “The people who wonder whether the glass is half full or half empty are missing the point: The glass is refillable.” We can never use up or run out of the Goodness that is ours as the Beloved of God, no matter what we’ve done in the past or how empty we’ve lived our life up until now. We can decide to love our self right now for no other reason than the God that created us is happy He did. We can sink deep into the self-awareness that waits for us beyond the frantic and riotous thoughts in our mind and see the Grace and Beauty there. When we catch a glimpse, even for a moment of beautiful the Truth of who we are, it’s like taking a deep fulfilling drink of Life. The poet, Rumi, wrote “If you knew yourself for even one moment, if you could just glimpse your most beautiful face, maybe you wouldn’t slumber so deeply in that house of clay. Why not move into your house of Joy and shine into every crevice!” When we’re grateful to say today, “I am me,” we stop resenting and regretting the past. We appreciate every step, every person and event that got us here in this now, so that we can shine into every crevice of our life. We can choose to refill our glass with gratitude for “the good and very good” this day. If we do we’ll no longer be worried or fearful about the future because we’ll be aware we’re being fed with Love every moment by Love, Itself.

Gratitude opens our mind and heart to the richness of Love’s Presence above, beneath and within us. We live with a greater awareness of our oneness with the Allness, and we have access to all we need. Sri Sri Ravi Shankar tells us, “When there is Gratitude, there will never be a lack of anything in life.” When we know our glass is refillable, we’re generous because we know our good will never run out. There will never be a lack of anything in our life, including a lack of appreciation. How much gratitude would fill our life every day if we truly knew we could never be excluded from the Richness of Life? How happy would we be if we knew we are free to be, see, do, have, express, and experience anything we desire? How grateful would we be if we truly believed that we get unlimited refills with this human experience we’ve chosen from the the Unlimited Giver of all things, Love, Itself? Gratitude may not increase the number of years in our life on earth, but it will increase the richness of the life we experience while we’re here.


A Happy Heart

Image by Karin Henseler from Pixabay

Thanksgiving is less than two weeks away. Often on that officially-designated day of giving thanks, many of us traditionally take a moment, as we sit around the table with family and friends, to say aloud to each other what we are thankful for that year. With all the uncertainty that is going on in the world today, this year Thanksgiving Day may be celebrated in a different way. But however we do it, no matter who we’re with or even if we’re alone, let us take a moment to be thankful for what we’ve learned from this extraordinary year, and perhaps begin by being thankful we’re still here to review the year!

This year has challenged so many of us to remain grateful in our life, happy, hopeful, and filled with peace and grace, under circumstances that haven’t occurred in the world before, or at least in our lifetime. Many of those cherished things that in the past we were easily grateful for, or may have even taken for granted, seem to be temporarily locked away from us and unavailable to us. But, perhaps in such a year we’re more able to see that gratitude for our life is a choice we can make under all circumstances. We might even discover there is power and freedom in our ability to be thankful for our life for no other reason than we want to be thankful for it.

Gratitude is a powerful energy, and like all of the creative energies of the Universe, It multiplies as we choose It and use It. The more gratitude we feel, the more grateful we are on a regular basis. And, the more grateful we habitually are, the more to be grateful for comes into our awareness and into our experiences in life. In other words, the more blessed we feel, the more our blessings continue. Mary Oliver wrote in her poem, Instructions for living a life, “Pay attention. Be astonished. Tell about it.” The more we pay attention, the more aware we become of all there is in this life that is good, beautiful, precious, and worthy of celebration. With that awareness, the powerful energy of our gratitude calls to us more experiences to surprise and delight us. It’s been said, “When Gratitude becomes an essential foundation in our lives, miracles start to appear everywhere.”

As spiritual-vibrational beings of Love even while we’re having this human experience, living in a spiritual-vibrational Universe of Love even while we’re having this human experience, miracles are intended to be natural to us, a consistent phenomena in this human experience. Miracles only seem supernatural, and occasional or not occurring at all, when we feel separate from the Miracle Maker, the High Creative Vibration of Universal Love that creates for us anything heart desires. The Powerful Source Energy of Love in which we live always says ”yes” to us. All that is required of us to experience every day miracles is to believe that’s true. We read in A Course in Miracles, “Miracles are natural. When they do not occur something has gone wrong.” Usually what’s “gone wrong” is that we’re spending our creative energy focusing, with a lack of appreciation, on what appears to have already gone wrong in our life and in the world. We look at what we don’t like that has already happened and we wait, complaining and ungrateful, for something outside of us in the world to change. Or we wait for some supernatural intervention from beyond the world to override our ingratitude and give us something to be grateful for!

We want to believe we are One with God and connected to a Life that is All Good. But without unconditional gratitude, without gratitude that depends on nothing but our choice to feel it, we’re not able to experience our connection with the Oneness that would allow us to live the life of joy and freedom we desire to live—a life free from pain, suffering and sadness, free from conflict with others, and free from financial lack or lack of any kind. Gratitude opens our heart so we’re able to feel our oneness with the powerful Source of Goodness within us, our connection with the goodness around us, and we’re able to experience the miracles that are natural to us.

When ingratitude becomes an essential foundation for our life, miracles can’t appear to us. Anais Nin wrote, “We don’t see things as they are; we see them as we are.” Gratitude as a way of being in life causes us to see the beauty within us and around us, beauty that is overlooked if we are walking through this life ungrateful to be alive. Lack of appreciation for our life as it is, and constantly complaining about the way it should be, puts up a barrier between what we want and what we get because our mind and heart aren’t open to receive it.

Being grateful ahead of time, gratitude in advance before we can actually physically see, hear, smell, taste, and touch the thing we want to manifest in our life, is a powerful receptive energy that gives miracles access to our mind so that they can appear to us in our physical life. That is why Jesus began his miraculous healing prayers with the words, “Father, I am grateful that you always hear me.” If we’re waiting to see a miracle first as proof God hears us, then we’re missing the point of faith and trust, and forfeiting the healing power that is available to us when we claim our oneness with God. If we’re waiting for a supernatural occurrence beyond our own mindset of resistance, we are ignoring the Law of Attraction that tells us, as Jesus told us, that it’s done unto us as we believe. Or, as Ernest Holmes suggested, “act as though it were and it shall be.” Let it be and it will be. Gratitude is the powerful vibration within us that is the positive proof of what we believe is true. We could say that gratitude pre-approves miracles. It is a “Thank you, Father, for always hearing me” as we wait patiently, filled with happy trust and gratitude in advance for the answer that is always given in the affirmative, to appear in the physical.

When we’re ungrateful because we haven’t seen yet whatever it is we’re waiting to see so we can be grateful for it, we’re not acting as though it were, we’re reacting as if it weren’t. If we
believe it’s not, it won’t be for us. We can wait for proof before we say, “thank you,” but what’s done for us is done according to what we believe is true before it appears to us. Gratitude allows whatever we desire to receive to come to us, as the Law of Attraction matches our high spiritual expectations, and moment to moment appreciations, with perfect physical manifestations.

We all feel unhappy at times. We all think unjoyful thoughts at times. But it’s only when we make those thoughts and feelings a lifestyle choice that something goes “wrong.” We can to continue the negative energy of unhappy thinking that causes low energy in our body, if we want to. We can continue to reap the ingratitude we sow, and no one is going to stop us. But, if we want every day miracles to flow into our experience, we might want to choose to look around us and act “as though it were” that right where we are something astonishing is present for us to be grateful for. And, if we don’t see something right away, just being thankful we’re still breathing is a good start that will open our heart.

In the Book of Proverbs we read, “A happy heart is good medicine, and a joyful mind causes healing. But a broken spirit dries up the bones.” No wonder it’s been said that being in love with life is the key to eternal youth! If it seems we’ve been experiencing one physical challenge after another, if our bones feel “a little dry” and inflexible, a happy heart is highly recommended! A Happy Heart causes us to feel alive at any age, and more flexible in our thinking. Happiness is an elixir that gives us a sense that everything is okay, that no matter what may be going on in our body or the situations around us, we can trust that a healing is on its way. A happy heart can beat with joy under any physical conditions, and with every beat cause any condition to improve, heal, and not return. We can choose to live, even in the world today, with a “thank you” on our lips and happiness in our heart. A happy heart is good medicine that allows every day miracles to flow our way.



You’re Full of It!

It is likely that all of us, at some point in our life, have experienced the Power of Gratitude. We felt an energy of appreciation so strong within us that, if only for a moment, we had no doubt we were connected with someone or something outside of our self. The experience of Gratitude causes our inner self and the outer experience we’re having with someone or something to reveal itself as One Thing. And, even though that feeling may not have lasted long, the memory of it—that clear awareness we’re not alone, isolated inside a physical body and separate from the rest of life—still remains within us because it is the Truth of who we are. We say we are One Life together, but without Gratitude for the Life within us and the Life around us, we are unable to experience the fullness of that Oneness.

In A Course of Love we read, “The world does not exist apart from you, and so you must realize your compassionate connection.” Gratitude helps us to realize our compassionate connection with all that lives. How? Gratitude makes Its home in our heart. It’s been said that if we want know It’s there: “Take a deep breath, listen to your heart. It feels like having a hug from the inside.” The Gratitude in our heart connects us with the world because It bypasses the judgments of the mind that so often keep us from appreciating the world and wanting to give it a hug. Gratitude gives us a loving, open-hearted interest in others. We care that they are there! And, in those moments, It dissolves our sense of separation. We love others as our Self because we realize in those gracious moments that we share the same Life. There is Joy in the conscious connection Gratitude causes us to experience. And, in that Joy we discover more and more in the world to be grateful for.

The prolific writer and Benedictine Monk, David Steindl-Rast, wrote in his book, Gratefulness, the Heart of Prayer, “The root of joy is gratefulness. It is not joy that makes us grateful; it is gratitude that makes us joyful.” Gratitude is the key to our soul. It opens us to Life. It lets us experience Life in the way we are created to experience It because our soul is the very creation of the Joy, Love and Peace of God. Gratitude causes us to become aware of who we are and what Life is, and to feel joyful, loving and peaceful within It. Gratitude is a connective Force that, like Love, extends our Spirit into the world around us. When we are enthusiastic and passionate about Life, we feel so good we want more and more positive interaction with the world. We want to get out in it, to show up and feel a part of this human experience we’re all having. When we live in Gratitude, we wake up and feel like that moment is the most precious gift we’ve ever been given. And it is…every time. Waking up never gets old!

If living in Gratitude and appreciation can do so much to enrich our life, and if we’ve all felt Its powerful connective energy within us, we may wonder why we don’t choose to feel It more often. Sometimes it’s lack of appreciation for our differences and diversity, even within our own family. Sometimes it’s ingratitude for the way we believe life is treating us. But, most often lack of appreciation and ingratitude are habits. We are so pre-occupied thinking about the things we don’t like, the people, conditions and situations we don’t appreciate, and we are so full of negative images in our mind and negative energy in our body, we don’t even consider Gratitude for our life an option.

Whether the election result was an “OMG” or “WTF” experience for us, it’s time for us to begin to heal together, to stop complaining about one another and choose to feel the Gratitude, for our country and everyone in it, that will improve our collective environment. Abraham-Hicks tells us, “Most people don’t realize that as they continue to find things to complain about, they disallow their own physical well-being. Many do not realize that before they were complaining about an aching body or a chronic disease, they were complaining about many other things first. It doesn’t matter if the object of your complaint is about someone you are angry with, behavior in others you believe is wrong, or something wrong with your own physical body, complaining is complaining and it disallows improvement.” We can’t complain about our life and improve our life at the same time.

Gratitude overrides arrogance, self righteousness, resentment, and blame, and fills us with happy enthusiasm. We’re filled with hope for a better future, and grateful for each moment as it unfolds from our happy heart. Our mind becomes full of positive images and our body becomes full of positive energy that causes us to improve physically, mentally and emotionally. As we improve within us, we become part of the solution for improvements in the world. Gratitude is transformative. When we feel It, the world changes before our eyes because we see the world differently. When our heart is full of Gratitude, our mind naturally gravitates to thoughts that become words and inspire actions that reveal our compassionate connection with all of life. We begin to notice there is so much more about us and the world around us to be thankful for than we’d imagined before.

Every living being, with perhaps the only exception being human beings, is in love with its own life. Where in Nature, besides in human nature, does creation complain about being created? Of the animals of our planet, Abraham-Hicks tells us, “They focus in the moment. They are eternally looking for the positive aspects, and they are gloriously oozing positive emotion, which adds to the balance of your Universe.” For example, a gazelle doesn’t go around complaining that a cheetah was created to run faster than it can and has an appetite for gazelles. When it’s among its herd, it peacefully grazes, and moves with strength and playfulness. It enjoys its “gazelleness,” and even without a mirror it seems to appreciate the beauty of its own life. How many of us ooze with positive emotion because we’re full of appreciation for the beauty of our own life? How often do we look for positive aspects about self and others? How often, instead, do we spend time worrying that something, like a virus, can outrun us and is out to get us?

We live in such fear for our life that we don’t enjoy living our life. And if we’re not enjoying our life, what are we protecting? Complaining is born of the fear we are powerless over how we experience life. It doesn’t matter what our complaint is about, and it doesn’t matter what our fear is about, fear is fear and it disallows improvement. The beautiful Persian Poet, Hafez, wrote “Fear is the cheapest room in the house. I would like to see you living in better conditions.” Because we are spiritual-vibrational energy beings, we create the conditions we live in. In each moment we’re “oozing” something with our thoughts and emotions. Gratitude, and a peaceful trust in Life, causes us to ooze positive emotion. It allows our true nature to pour through us and into the outer experiences of our life. One of the early New Thought teachers and writers, Florence Scovel Shinn, wrote “Gratitude is the law of increase, and complaint is the law of decrease. The game of life is a game of boomerangs. Our thoughts, deeds and words return to us sooner or later with astounding accuracy.” What we put out, we get back, because what we put out is what we attract. Whatever we give our full attention to, whatever energy we let fill our emotions, whatever it is, we’re full of it. And “it” attracts our experiences to us. Whatever we’re full of oozes from within us and into our life as people, conditions and situations we feel grateful or ungrateful for. If we’re not experiencing a life we appreciate outside of us, it’s because we are full of ingratitude inside of us. And, likewise, if we’re experiencing a life we’re grateful for on the outside, it is because we’re full of gratitude inside.

If you peel away all the layers of an onion, at the center you will find emptiness. Peel away all the layers of a human being, and at the center you will find the seed of God. Ram Dass wrote, “Emptiness is not really empty. Emptiness is full of everything. The everything just isn’t manifest.” Each of us is a walking, talking, vibrationally manifesting being with unlimited potential for life expression at the center of our soul. Within us is a space that is untouched and unlimited by the world. We are full of Divine potential because God created us to grow, extend and expand the Universe! If we don’t like what we’re manifesting as the condition of our body, our interactions with others, or our experiences of abundance, and we’d like to make some changes rather than settling for a life we don’t appreciate, we need to peel away, every day, those false beliefs that cover the spaciousness within us and keep us small and fearful. Gratitude is an excellent peeling tool that will help us find that unlimited, unmanifested place of Joy, Peace and Love within us. The seed of God is right where it was placed in the beginning, at the center of each of us. If we’re willing to peel away all we’ve come to know in this world that isn’t so about self and life, we’ll discover there is nothing that we can’t be, see, do, have, experience, and express. Because when it comes to the “emptiness that is everything,” we’re full of It!

I’m So Grateful I’m Alive!

Image by Jill Wellington from Pixabay

Without gratitude for our life we are unable to live life as we’re created to live it, and to experience life as we’re created to experience it. Being grateful we’re alive gives us a passionate curiosity about who we are and why we are. It gives us enthusiasm about the world around us. It connects us with life because we appreciate life. We look upon everything with gratitude, grateful we’re alive to look upon it! Vincent Van Gogh said, “I would rather die of passion than die of boredom.”

Gratitude causes “things to be grateful for” to arise in the field of our awareness. Things to appreciate come forward and fill our senses—the sight of the moon and stars, the fragrance of cut grass and honeysuckle, the taste of water when we’re thirsty or the taste of honey on our tongue, the sound of a cat purring, and the feel of a soft, warm blanket. Gratitude fills up our senses until we’re overflowing with appreciation for being alive. It transforms our experiences of life into experiences we love to live.

Author, Melody Beattie, wrote “Gratitude unlocks the fullness of life…It turns what we have into enough and more.” If we’ve been feeling like something is missing in our life, we might want to feel more gratitude for what we already have. Gratitude helps us to see what is there, instead of what isn’t. Without gratitude we don’t notice the good around us, or the good within us, that would cause us to be grateful everyday we’re alive. When we don’t like where we are, or what’s going on in our life, we don’t look for things to appreciate. We look for things to validate our lack of appreciation. And, we will find plenty of them if that’s what we’re looking for.

Every living being, with perhaps the only exception being human beings, is in love with its own life. We, humans, seem to need a reason to be grateful we’re alive, rather than our being alive being the reason. Life is for living as fully as we can. It’s an active event, an experience of happy existence in the world. “Happy” comes when we don’t oppose it. But we won’t attract it to a life we don’t appreciate. Like every attribute of our spirit, gratitude is an inside job. It is something we can only experience for our self. Even if the whole world were grateful we’re alive, unless we are we’ll miss the richness that our being grateful brings to our life. All that is required of us is a heart open to life. Emily Dickinson wrote, “Find ecstasy in life. The mere sense of living is joy enough.”

Deep within all of us, even within the most miserable complainer among us, is an inborn, spirit-driven impulse to live a joyous, fulfilling life. That’s why we feel so grumpy when we’re not! The life within us, the life that got us here in this human experience, wants to live fully through us, as us. We are the One Life being alive. But being grateful we’re alive is a choice, and that choice will make our life on earth either a joy or a struggle. We might want to ask our self: “Is it more important to me for others to feel my pain or to feel my joy? Do I want others to understand my limitations, or do I want to live as free from limitations as I am able to live? It isn’t possible to feel grateful we’re alive and ungrateful at the same time.

How do make the essential shift from painful ingratitude to the pleasure of appreciation? Joseph Campbell wrote, “Find a place inside where there is joy, and the joy will burn out the pain.” No matter what we learned as we were growing up about the difficulties and hardships of life. At this point in our life are we willing to settle for struggling to make ends meet, even if what we’re doing to make them meet is done without joy, just so we can pay our bills and die debt free? Do we really believe that an All-Powerful Creator, the Unlimited Sacred Source Energy of Life, would cause such a limited human experience to be the purpose of life on earth? And, if we don’t believe that, do we believe it’s just us who has been left out? When we insist on being an exception in a Universe of Unlimited Joy, and we are convinced that the Powerful Source Energy of Life isn’t sourcing us with anything that would cause us to be grateful we’re alive, we forfeit the amazing opportunity of a joyous life on Earth. Gratitude opens our heart to the blissful Energy of Universe in which we live. It causes us to “sense that living life is joy enough.”

Thich Nhat Hanh wrote, “Every morning when we wake up we have twenty-four brand new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy and happiness to ourselves and others.” Gratitude is the attitude that will get us there no matter where we want to go or where we seem to be now. We can live as expansive a life as we choose to live because we have an Unlimited Source that supports us. We’re free to double our pleasure and double our fun whenever we choose to!

When we were children, especially when we were teenagers, and we got in trouble for something or were disappointed about something, we might have said to our parents, “I didn’t ask to be born!” Some of us may still believe that’s true. But, it’s not essential whether we believe we came into this world through intention, or we believe that our being here is an accident or the choice of two people who didn’t ask us first. If we’re still here having this human experience, if we took that first breath, and the one after that and the one after that, and we are breathing still, with so many ways everyday to leave this world, if we didn’t want to be here, we wouldn’t be. That is how powerful intention is, even when we’re unaware of our intentions. All of us in this moment intend to be alive. But the question is: Are we grateful that we are?

Ernest Holmes wrote in the 1951 issue of Science of Mind Magazine, “It is a great mistake to feel that everything is all over, and that our future is already lived in the past. Everyone stands at the doorway of limitless opportunity, for the world of the future will be created and molded out of the will, the imagination and the feeling of the present.” It is important for us to notice what we’re thinking, imagining, and feeling in the present moment. Through our mood and attitude in the moments of our life, each of us is molding the future, not just for our self, but for the world because together we are the world. It would seem almost selfish, then, for us not to try to live as full a life as we can, grateful we’re alive to live it!

A Blessing in Disguise

Image by Fifaliana Joy from Pixabay

Trust isn’t a theory that can be learned through words. The Power of Trust can only be discovered by trusting. Nothing can make us trust anything or anyone unless we do. When Abraham-Hicks was asked, “How do we get rid of doubt,” the answer came, “By not letting it start.” Doubt builds on itself, just as Trust builds on itself. The more we doubt, the more we doubt. The more we trust, the more we trust. Doubt keeps us from accessing the Power of the Invisible Divinity within us. The more we doubt, the less we feel It. The less we feel It, the more we doubt It’s there. And, fear reigns in our life. But when we trust in the Presence of the Divine Invisibility within us, the more we feel It. The more we feel It, the more certain we are that It’s there. And, the Power of God reigns in our life.

In the Book of Matthew we read, “For truly I tell you, if you have faith as a grain of mustard seed, you will tell this mountain, ‘Move from here to there’ and it will move; and nothing will be impossible for you.” If we don’t practice trust, faith as grain of mustard seed, that God Is all there Is and God Is Love, without faith that the Intrinsic Goodness of God’s Creation is the only Presence in the world despite any presence that seems to contradict that Goodness, and without complete reliance upon the Divine Invisibility that sustains reality in this world and beyond, we’ll doubt that all things seen in the world came into being out of those things which are unseen. We’ll live without the powerful awareness that the being we call our “self” isn’t made of those things that appear to be us. We won’t realize that the one we call “me” is so much more powerful than anyone’s eyes can see.

Swami Vivekananda wrote, “Man doesn’t know what a potent power lies behind each thought and action.” If we want to become a deliberate creator of our life experiences, rather than living by crippling default; if we want to become a master of our life, rather than feeling like a victim of circumstances, we must be aware that there is a potent Power that lies behind all thought, and responds to our every thought. And, It is the only Power that can bring to us in visible form all we desire to experience, whether it’s healing of our body or healing of the world. We are more affected by, and more effective within, the invisible realm of Spirit, the Source Energy of Life, than we are affected by anything that has already become visible in the world.

We read in The Science of Mind, “You may pass thru good fortune and bad, but if you can come to the point where you are undisturbed by what happens on the outside, you have found the secret. If, as Jesus said, we judge not according to the appearance, remembering that things which are seen were not made of things which do appear, out of any chaos we can produce harmony, provided we keep our thought steady.” Trust in the Potency of the Unseen keeps our thoughts steady. If we truly believe there is a Power behind our thoughts ready to respond, we care about what we’re thinking and we notice how our thoughts cause us to feel. And if what we think causes our spirit to sink, we know we need to change our thoughts because we have no doubt we’ll meet up with those thoughts, in form, expression and experience, on the street, in our workplace, in our home, and in our body. The potent Power behind our thoughts isn’t out to get us. It is there to give to us. We’re so loved by God, Love Itself, that we have been given Power to create for our self the life we desire to live as our self in this world until we leave this world. If we’ve been thinking, “This life I’m living isn’t for me,” we may want to reevaluate who we believe that “me” to be.

The Science of Mind tells us, “God’s Creation is Perfect now, and we must wake to the fact and know that we are now in the Kingdom of Heaven.” It is our trust in that which we cannot see that causes us to awaken to the vibrations of joy, love and peace pulsating within the Kingdom of Heaven. We experience a feeling of well-being and safety. We feel powerful, irrepressible, inspirational, and down right spunky! Without trust we’ll sleep right through our power to be, do and experience whatever we choose to, whenever we choose it. Instead, we’ll live in fearful submission to a world that contains only limited options for us, and many that don’t appear to be good.

Without constant trust in who we are created to be and where our Power lies even while we’re having this human experience, we’ll live in fear, feeling like a victim, vulnerable in a world of visible happenings we don’t like that appear to be happening without our permission or power to change what we see. In The Way of the Heart we read, “Fear is one of the energies out of alignment with the truth of the Kingdom. Therefore, fear not, but continue in faith. For I say unto you, what you will discover at the end of this pathway is the perfect freedom, perfect power, perfect spaciousness, perfect joy, and perfect peace of living literally in the Kingdom.” There is a Remembrance in our Soul of the powerful spiritual-vibrational being we are. And though it may seem to us that such Knowledge is hidden away in the lost we haven’t found yet, if we’ll but trust the creation of our desires to the Love that created us, we’ll be able to feel the Unseen Guidance within us guiding us to our greater Good.

Trust causes us to look for blessings in disguise, to expect something Good to come out of the worst of appearances. It causes us to believe life gets better and better for us as we live it, rather than declining because we’ve been living it so long! We naturally look for an increase in our energy and health, no matter what our age or past health issues may be. We look for an increase in harmonious relationships, no matter how stormy our past relationships may have been. We look for an increase in our financial resources, no matter how limited our finances have been. We look for an increase in our joy in living, no matter how big a complainer we may have been. The only thing that holds us back from feeling our Divine Power and manifesting all the good we desire to bring into physical experience, is our lack of faith in our invisible-spiritual Divinity, and our complete faith in the world we see. Every Sacred Text tells us that “man cannot serve two masters.”

October includes images of ghosts, goblins and things that go bump in the night. But, for many of us unwanted images of past guilt and blame have been haunting us for a long time and creating more of the same. Unless we let go of the bad and sad events that make us mad even today, and accept there was a blessing there somewhere, as the potent Power behind our thoughts of what we don’t like responds to them, our life will continue to frighten us far more than any Halloween trick ever could! We can’t change the past, but we can choose how we see it from a new vantage point now and accept all our life as a gift. We can’t change what the world has already become, but we can open to the blessings that are coming forth because the situation is inspiring greater desires for good. Abraham-Hicks tells us, “There will be a time not far from now that you will look back on this phase of your life, and instead of condemning it or beating up on it, instead of blaming or guilting, you will feel appreciation for it because you will understand that a renewed desire for life was born out of this period that will bring you to physical heights that you could not have achieved without the contrast that gave birth to this desire.”

This month is the perfect time for us to unmask those blessings in our life that may be disguising themselves as something else—something frightening like a current or future health concern, something ghoulish like a relationship filled with anger and conflict, something scary like a financial challenge, or something that goes bump in the night like fearful imaginings of what our future, or the future of the world, may hold. If we’re looking for a blessing in all things, we won’t be fooled by any disguise. Every problem gives birth to a desire for a solution and renews our desire for more and more happiness in our life. If an illness, difficult relationship, limited resources, or any other happening in our life gives birth to a desire in us for something better and happier, if a mandate to stay away from each other causes us to desire more than ever to be together, it’s all a blessing. We can feel grateful for it all because we understand that all that was, is, or ever will be is a blessing. We can fall in Love with it all here and now, and as we do we will awaken to the Spiritual Truth that we are already in the Kingdom of Heaven even though it’s disguised as the world.

You’ve Got to Enter to Win

The powerful civil rights leader, author and theologian, Howard Thurman, wrote, “Not only is faith a way of knowing, a form of knowledge, but it is also one of life’s great teachers. Faith teaches that God is.” Though the manifestations of God are everywhere Life is, we won’t learn that God Is the One Unseen Cause behind all that exists without faith that all that we see right now originated in a realm of invisible vibration stimulated by thought, and that “what’s next” has already begun within the Creativity of Divinity, the Source Energy of the Universe.

We learn we are one with that Source Energy as we feel Its Invisible Presence within us as stillness, peace, power, love, joy, and well-being. And then, as we focus on thoughts that feel Good to think, and that keep us aligned with Source Energy, we come to know through experience that the “things” in our life begin invisibly  as thoughts before they visibly appear around us. We read in The Science of Mind, “The more spiritual the the thought, the higher the manifestation. Spiritual thought means an absolute belief in, and reliance upon, Truth. This is both natural and normal.”

Faith isn’t required if we believe that what we see is all there is to what is True. Faith isn’t required if we limit our knowledge of what is possible for us and the world to our observations of the circumstances of the world and what it has already become. That’s old news, like learning from outdated books! What is visible has already completed its journey from the invisible to visible. We come to know God Is as we focus beyond “what is” and on “what’s next.” Faith by its very nature requires we believe in something before we see, hear, taste, smell, or touch it. Faith requires our reliance on the Truth that God Is, and God is Love. The experience of trust shows us that as we maintain positive thoughts that cause good feelings to arise within us something good cannot fail to appear in physical form in our life—healing of our body and relationships, and resolutions to life issues. We come to know, without doubt, that there is so much more to see and know about this Life we are living than is visible to our eyes.

When we trust that God Is, we’re at peace with whatever appears to be going on because we know that something Very Good is on Its way! God’s Love is All-encompassing. It never leaves anything or anyone out of Its Embrace for any reason. That is why It is the Power that keeps all things safe. The Unseen Power of Love has woven all of life together with Infinite Grace into a beautiful, seamless Tapestry of Love we share. Love is the unseen Substance of the Universe that holds each of us gently and safely within It, even as It powerfully Sources us with all we need to be, see, do, know, and experience in this life while we’re here. But we have enter fully into Life to win all life has to give us. Deepak Chopra wrote, “Each of us is a unique strand in the intricate web of life and here to make a difference.” Every one of us is here to make difference. Not just the famous, the wealthy, the seemingly powerful, not just the influencers, the inventors, or even the essential workers, but each of us is here to make a difference in our own unique way. The difference we make while we’re here depends on how much trust we have that the Universe knows exactly where we are, exactly what we want, and that It is willing to deliver. The difference we make while we ‘re here depends on how much love, peace, joy, happiness, and enthusiasm we’re willing to allow within us and to emanate from our own unique strand of being so that we add our unique colors to the intricate color and beauty of God’s Design. That’s how valuable each of us is to the extension and expansion of Creation. We make that difference by living fully in the world we see, even as we trust in the One Source of all Life we can’t see.

Despite appearances these days that might suggest there has been a snag in the web of Life or a tear in the fabric of the Universe, and that some us may have inadvertently, or intentionally, fallen through, no one has because no can no matter how out-of-touch with Love anyone may seem to be. We remain, now and forever, One Life created with threads of Unity that are unbreakable. It takes Trust to accept that no matter what we have thought, said or done that seems contrary to Love, Love is loving us still. It takes Trust to believe that no matter what anyone else has thought, said or done that seems contrary to Love, Love still embraces all that lives. Most of us learned from our parents, or Sunday School teachers, that bad behavior must be punished, and we’re all for that as long as they get theirs! But, we read in the Book of 1 Corinthians, “Love holds no record of wrongs.” It is we who do, and there are often enough records in our mind against our self and others to fill the Library of Congress! We might even check out certain volumes to read again and again so that we don’t forget who it is we’re blaming for our not fully living life now, who it is we’re holding responsible for why we’ve stopped believing in our dreams and trusting that we are precious and valuable to life.

We may be thinking that it’s this pandemic, or the problems in our country, that’s holding us back right now. But, if we’re withdrawn now, it’s likely we made a choice not to fully participate in life long before now. Maybe we opened our heart, and expressed our authentic feelings, and we were rejected or misunderstood. We felt criticized for being our self and decided to protect our self from being hurt again. And now we are allowing past hurts to harm our present experiences. What we’re willing to give to others and life may seem enough to get us by in life. But unless we begin to give wholeheartedly now, we won’t feel truly alive in life even when the pandemic has passed. Kahlil Gibran wrote, “Many of us spend our whole lives running from feelings with the mistaken belief that we cannot bear the pain. But we have already born the pain. What we have not done is feel all we are beyond that pain.” It’s hard to trust that it’s okay to let go of past hurts and injuries, and to forgive our self and others, because our painful stories seem so much a part of us they influence almost all we perceive about life. And, they cause us to worry about what others think of us. Often in our relationships we’re more interested in how someone responds to us than in fully engaging from our authentic self. We work to extract approval from them even if we don’t approve of what we’re saying or doing. But there’s really nothing we can do to keep anyone’s approval coming on a regular basis because it’s never really about us. We all look at each other through the filters of our life experiences. Those who are unhappy with who we are, are unhappy with who they are. We can never really know what someone is thinking or why. It’s our worry about what we think they’re thinking that holds us back in life.

Fear of hurtful criticism, or the fear of looking foolish “at our age” if we really let go and live as we feel we could, keeps us off the dance floor of life. We’ve all heard the say, “dance as if no one’s watching,” but it’s hard for us to trust no one’s really concerned if we make a misstep, if we make a point to watch for the missteps of others. We are here to learn from our missteps, as well as our coordinated steps, how to dance with each other. We learn to dance by dancing, just as we learn to trust by trusting, and we learn to live by living.

We can’t control where anyone is mentally and emotionally coming from when they meet up with us, but we can control where we’re coming from when we meet up with them. If we trust in the Goodness of Life, and maintain good feeling thoughts, we’ll be ready for whomever comes our way! It’s not how much we’re loved, but how much we love that matters most. It’s how much we appreciate, and not how much we’re appreciated, that matters most. We can choose to let past hurts remain a hindrance or stumbling block to our willingness to fully live, and fully give, now. But, if we do we won’t discover who we are beyond the pain. The good news is that every moment is a chance to choose to dance, no matter what the current conditions in our life may be. We can decide today to jump into life with both feet even if we’re sitting on the couch because it’s our heart that dances to the rhythm of our soul.

Hafez wrote, “You carry all the ingredients to turn your existence into joy. Mix them!” All the ingredients to turn our existence into joy are still within us. And, unlike the ingredients in the kitchen pantry that get old after awhile, the sacred ingredients we carry within us are ageless! It’s never too late to mix it up with life. It’s never too late to allow unrestricted movement within us that causes us to feel spunky and want to live fully. But, we’ve got to enter into this wondrous, mysterious Earth life if we want to find the treasures we came to discover. The prolific French writer, Emile Zola, said, “If you ask me what I came into this life to do-I will tell you: I came to live out loud.” Are we ready to live out loud? How much love, peace, joy, happiness, and enthusiasm are we willing to express and allow to emanate from our unique strand of being? We all matter to the God of our Creation because the Divine Thread count of every radiant thread is essential to the Beautiful Tapestry of Life. Whether we’re sheltered in place, wearing a mask, or standing six feet away from each other, now is the time for us to choose to live out loud, to enter into this life with the fullness of who we are. How else will we bring about a “what’s next” that will be a joy to live?